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WebDec 10, 2024 · Giraldo’s workout is guided by three settings on the treadmill: Incline: 12. Speed: 3. Time: 30 minutes. According to Giraldo's TikTok video, she does the workout approximately five times per ... Web20. Workout Profiles. 20. Using Custom Workouts (T203 Only) 21. Goal Center Setup. 22. Viewing Goal Progress. 22. To Reset the Console. 23. Finishing Your Workout. 23. ... graf apartments
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