WebbSimple advice for nutrition to lose fat. Anyone have a good way to tell if you are gaining muscle or fat? Doing strength training, bulking. Do you take a week off? If you lift less weight for a muscle group one day of the week, does that make the workout pointless in terms of muscle hypertrophy? I’ve been on creatine before. WebbRT @SquizzSTK: The media parrots 'reports' from the Costello media. Dan "(it was) put it to me that Scott Morrison had ripped us off for 9 years, and I simply agreed .. What's new about that? .. This is the trouble you get into when you agree with the Financial Review" #auspol . 13 Apr 2024 07:29:17
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