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WebMar 20, 2024 · Below is the basic Scarsdale Diet Plan. How the Scarsdale program works: Dieters follow the Scarsdale Medical Diet (SMD) strictly for two weeks, and during which fast weight loss is promised (7 – 15 pounds). After the two weeks, you switch to Keep Trim Eating for two weeks, where you plan your own menus for two weeks, with a list of ... WebSep 26, 2024 · The Scarsdale Diet for Weight Loss. The Scarsdale diet is a weight loss plan created in the ’70s by Herman Tarnower, MD, a cardiologist who practiced medicine at the Scarsdale Medical Center in New York. Dr. … boucherie coll arles sur tech
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