Corn on the cob calories plain
Corn Nutrition Facts Calories : 88 Fat : 1.4g Sodium : 15mg Carbohydrates : 19g Fiber : 2g Sugars : 6.4g Protein : 3.3g Thiamin: 0.16mg Vitamin C: 6.9mg Potassium: 275mg Iron: 0.5mg Magnesium: 37.7mg Zinc: 0.5mg Vitamin B5: 0.7mg Folate: 42.8mcg See more One medium-sized ear of corn (6 3/4" to 7 1/2" long) provides 88 calories, 1.4g of fat, 19g of carbohydrates, and 3.3g of protein. Corn is a good source of thiamin and also provides vitamin C, E, and A, some fiber, and potassium. This … See more Corn offers several health benefits beyond its vitamin and mineral content. Depending on the color, corn is rich in various antioxidants and beneficial plant compounds that … See more Corn is one of the most genetically modified plants in the food supply. Genetically modified crops have altered DNA for various … See more Food allergies to corn and environmental allergies to corn pollen are possible. Corn allergies are difficult to diagnose, but an elimination diet is … See more WebNov 28, 2024 · A whole cob of corn contains 22 grams of carbs and only 6 grams of natural sugar, less than the amount in a banana. One plain ear of corn has about 100 calories, similar to an apple. And with nearly 3 …
Corn on the cob calories plain
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WebJun 17, 2024 · This is coming with a total of 387 calories, 13 grams of protein, 78 grams of carbs and 5 grams of fat. This serving also contains a whopping 15 grams of fiber, which is extremely high. It makes ... WebCorn on the Cob. How many/much? IN. Food Group. Food Type. Food Item. Select One Calories Total Fat Sat. Fat Trans. Fat Cholesterol Fiber Sodium Total Carbs Sugar Protein Iron Calcium Vitamin A Vitamin C.
WebAug 21, 2007 · 14.65g. Protein. 2.48g. There are 66 calories in a 1/2 cup of Corn. Calorie breakdown: 11% fat, 76% carbs, 13% protein. WebApr 14, 2024 · Chickens can eat popcorn without any negative effects if it’s plain and unseasoned. Avoid feeding them popcorn with added butter, salt, and other flavorings, which can harm their health. ... It is also a good source of fiber and has few calories, which makes it an excellent treat for chickens. But it shouldn’t be a staple for their diet.
WebJun 17, 2024 · This is coming with a total of 387 calories, 13 grams of protein, 78 grams of carbs and 5 grams of fat. This serving also contains a whopping 15 grams of fiber, which … WebDirections. Step 1. Preheat grill to medium-high. Brush husked corn with 1 teaspoon extra-virgin olive oil. Grill the corn, turning occasionally, until some kernels char a little and others are light brown, 6 to 10 minutes.
WebCorn on the Cob, Boiled Plain calories, carbs & nutrition facts MyFitnessPal MyFitnessPal. Find calories, carbs, and nutritional contents for Corn on the Cob, Boiled …
WebJun 3, 2024 · One large ear (about 118 grams) of boiled sweet yellow corn contains approximately: 127 calories; 29.6 grams carbohydrates; 3.9 grams protein; 1.5 grams fat; 3.3 grams fiber; 0.3 milligrams thiamine (17 … chatgpt edge browerWebAug 21, 2007 · Calories 63 % Daily Values* Total Fat 0.86g 1% Saturated Fat 0.133g 1% Trans Fat - Polyunsaturated Fat 0.408g Monounsaturated Fat 0.253g Cholesterol 0mg … chatgpt edge extension githubWeb1920 Cal. 80/2000Cal left. Fitness Goals: Heart Healthy. Fat 66 g. 1/67g left. Sodium 2290 mg. 10/2300mg left. Cholesterol 300 mg. custom fit toe ringshttp://www.calories-in-foods.com/calories-in-corn-cob.php chat gpt edge 使用WebFind calories, carbs, and nutritional contents for Corn on the Cob and over 2,000,000 other foods at MyFitnessPal custom fit web designWebA whole cob of corn contains 22 grams of carbs and only 6 grams of natural sugar, less than the amount in a banana. One plain ear of corn has about 100 calories , similar to an apple. And with nearly 3 grams of fiber per serving, corn can help you feel full longer, so you’re less likely to overeat later. chatgpt edge 下载WebCorn on the Cob (1 Medium Ear)90g. Corn on the Cob. One Ear. Ear. Ear. Have you ever asked yourself, "How much weight can I lose in a month?" or "How many meals a day should you eat?" Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. With exercise demos, workout … chatgpt edge扩展