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WebPerception of bodily lightness can be described as feeling as if one's body has significantly decreased in its weight. This can result in feelings of increased energy and a general sense of bounciness due to the body seeming weightless and therefore effortless to move. … WebBody Wisdom Wellness. Oct 2015 - Present7 years 7 months. Denver, Colorado in the West Highlands Neighborhood. I help women ready for a breakthrough in their health, life and personal growth feel ... WebThe development of the 3 types of body awareness serves both the goal of the practice and prerequisites for better motor control. ... itch, fullness, emptiness, lightness, tingling, burning, tightness, etc. The ability to be aware of interoceptive signals is essential to understand one’s emotions better and to assess one’s level of stress ... lkstk